Class Evaluation
1. Some things i liked about this class is us having free time. Another things i liked about this class is us having to learn about ways to make our lives much more happier and successful. I enjoyed how we learned links and about different coding and stuff. I like how we have a  life planning book. The life planning book helps us organize our future.

2. Some things that i dont like about this class is that we mostly do the same thing every single day. We never do anything new on our agenda. I dont really dislike much of this class because over all its an excellent class.

3. I recommend doing new things on our agenda every day and sticking to the same thing every day. I also recommend more free time. Another suggestion is maybe having us suggest things we want to learn about towards computers.

4. The highlight for this class for me is probably our life planning goals book. The life planning goals book. My life planning goals book will help me make my life much more organized and much more efficient. My goals book will help me make my life much more easier and also help me make my goals in life much more organized.

5. I honeslty could of done better but i tried my best and thats all that matters. Trying my best in this class is the best thing i could of done and also managed my things that i needed to do for some other class and still manage to keep up with this class. I can and will try much harder next semester,

6. Yes, I do write in my goals journal for five minutes daily. I write about a page each goal. I don't have enough time to get to the Sharpen the Saw part but when I do, I write enough. I also don't have the time to report but I am writing in my goals journal when I can.

7. I am very committed to being a CTR student. I think being a CTR student/person will get me far in life. I follow all the ways that will help me become successful in my future. Not only that but, I am seeing myself become a better person so the ways are really affecting me for the better. 

                                                       The 10 Keys to Personal Power
                                                                     Brain Tracy
  KEY 1 CLARITY:    "Have vision. Determine what you want to be, do or have in life.  Have a sense of direction and know where you’re going.  If you do not have clear specific goals in life, you are doomed forever to work for others who do."

                   Lack of clarity is probably more responsible for frustration and underachievement than any other single factor. That’s why we say that "Success is goals, and all else is commentary." People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine. This is true everywhere and under all circumstances.You could even say that the three keys to high achievement are, "Clarity, Clarity, Clarity," with regard to your goals. Your success in life will be largely determined by how clear you are about what it is you really, really want.Write and Rewrite Your Goals. The more you write and rewrite your goals and the more you think about them, the clearer you will become about them. The clearer you are about what you want, the more likely you are to do more and more of the things that are consistent with achieving them. Meanwhile, you will do fewer and fewer of the things that don’t help to get the things you really want.

KEY 2 COMPETENCE:

Competence is the point in your life when you become successful. Becoming competence is setting your life up with goals and being able to achieve them. Doing so can help you better yourself in life and doing other successful things.

KEY 3 CONCENTRATION:Concentration is a key. Concentration is the ability to focus without getting distracted by any thoughts, noises or anything else. Concentration helps you Control of your thoughts, gain inner peace, free your mind from annoying thoughts, improve your memory, improve your ability to study focus and conserve your energies, work more efficiently, improve meditation, 

and much more. Some exercises to help you concentrate can be as little as counting the words in a paragraph more than once without getting distracted. After you have mastered a paragraph then move onto 2 paragraphs then move onto possibly a whole page in a book.

                            KEY 4 COMMON SENSE:

Train your mind
Think things through

Listen to your intuition 

Learn from set backs

                       Common sense is something you need to have prior to concentration. Common sense is being able to do things one at a time. Concentration is a state, in which one’s whole attention is engrossed in one thing only, and being oblivious to everything else. During concentration, the mind focuses on the object of concentration, and only one thought occupies the mind. The whole energy of the mind becomes concentrated on this one thought. The ability to command the mind and control the attention is not common, and requires training. Most people lack the ability to control their attention and focus the mind exclusively on one subject for any length of time. They can’t command their mind to concentrate, whenever they want to. However, concentration is not uncommon activity. It happens almost everyday, to almost everyone, but it is more of a spontaneous and uncontrolled ability.

                                KEY 5 CREATIVITY
"Expect the fact that every human being is genius. The hallmark of creativity is asking questions. The people who are most creative ask the most questions."
                       The most important part of  creative thinking is your ability to generate ideas.  And the greater the quantity of ideas that you generate, the greater the quality your ideas will be.  The more ideas you have, the more likely you are to have the right idea at the right time. But generating ideas is only 1% of the equation. Your ability to come up with an idea, to test it and validate it, and then to implement it through creative thinking and execute it in your life to achieve results is the true mark of genius. Every single time you originate a new idea, write it down, make a plan for its implementation through creative thinking and then take action, you are behaving like a genius.  And the more you manage your creativity in this way, the smarter you will become.  And the smarter you will become, the more you will achieve in every area of your life.  Your future will become unlimited.

                          KEY 6 CONSIDERATION
"The quality of your relationships with other people will determine your success in life."
"Develop skills you need to become a better communicator. Take courses in listening, speaking, etc.''
"If you were to learn one new word a day, within 5 years you'll be the best educated person in history.''
                            They express caring, concern, and compassion with their employees, treating them like members of their corporate family and making them feel happy and secure in their work. At the same time, they are absolutely crystal clear with regard to tasks, outputs, and the responsibilities of each person. All employees know exactly what is expected of them to do the job well.

The friendship factor is developed with the three Cs: consideration, caring, and courtesy. These are the normal behaviors of excellent managers toward the people who report to them.
                         Key 7 Consistency:  To be consistent is a very good quality because consistency means to always do something your best and to always keep it that way. A person who is consistent never lowers there capability they always try to do something at there best. They give it their all. A person who is consistent is stable they know what they want and what to do in order to get there. Although consistency is very hard for some people to get hard work and always making sure you try your best to stay consistent will make it much easier in the long run. 

KEY 8 COMMITMENT:
"No success is possible without commitment. The ability to commit yourself whole heartily is the basis of achieving all success"
Become totally absorbed in your work be totally committed."
 The key to being committed is doing all the things you can actually say and do. Doing what you actually can and doing what is right is most likely doing what you are committed to can make you do all the things in life you actually wanna do. Being fully committed means all the time and dedication towards not only 1 thing, but maybe several things you want to do.   

                  KEY 9 COURAGE:
                         "The fear of failure is the single greatest reason for failure in life."

There are two parts of courage. The first is the courage to launch, to begin, to step out in faith with no guarantee of success. This is an essential part of courage that you can develop with practice. The second is the courage to endure, to persist in the face of disappointment and temporary failure.

Your job in business is to develop the courage to do whatever is necessary to fight the fire, solve the problem, and get through the crunch. This is the hallmark and the test of true leadership.

Crunch Point Actions Identify some person, situation, or action that you fear; resolve to confront it immediately and get it behind you. Whatever decisions you would make if your survival was at stake, make them now. As Shakespeare wrote, “Take action against a sea of troubles, and in so doing, end them.”

KEY 10 CONFIDENCE:

"You only get confidence by doing things over and over again".

               
                   The third thing parents with happy and confident children do is speak to them in a certain manner. The way you speak to your children is the single greatest factor in shaping their personalities and self-confidence.The foundation of self-confidence is self-esteem. Self-esteem is defined as how much you like yourself or how much you respect yourself. When children are growing up, they have no self-concept, they have no idea of themselves, so they take on their whole beliefs about themselves from a young age by the way they are treated by the most important people in their lives, their mother and their father.

So if you want to have a great impact on your children, constantly feed them positive reinforcement.Never criticize your children. Never blame your children. Never complain about your children. Always tell them how wonderful they are. Always build them up. Always be understanding if they have problems in life.Always tell them how good they are and how smart they are. Do this so that the most important person in their life is always laying down a psychological foundation of self-esteem that will lead to the self-confidence they will need when they grow up. Raising well-rounded children can be tough especially in today’s hectic world… The good news is, if you are a dedicated parent and provide them with the tools they need to succeed, you will not only ensure they will be healthy, but that they will also be happy and self-confident.

                               REFLECTION :
These keys benefit me by becoming a better person. Becoming a better person meaning obtaining a certain amount of confidence. The 10 keys to personal power is truly becoming a way or lifestyle for me. Involving these into my daily lifestyle is gonna change it to becoming a habit.

                                         Dr. Covey
                CHARACTER AND PERSONALITY
Dr. Covey explains on how to find yourself and your person within. Finding your person within and doing your finding your principles. Explaining your principles to yourself can make you a better person within yourself. Covey explains something about the tip of an ice burg. The ice burg is the truth about your excellence and how you came to achieve it. Achieving it came with facing new challenges everyday and facing them. The success was the good part, but people dont see the struggles  you need to face. "Its beauty in the struggle ugliness in the success"

Free Lance 

Homecoming 2016 my junior year what a great time. I went with my girls Viri, Karmille, and Natalie, and of course my other friends Chino, Alonso, Jared, and many more. Homecoming was such an amazing but the deans kicked us out. HOW ARE YOU GOING TO KICK US OUT OF OUR OWN HOMECOMING LMAO. Don't get me wrong i do know what we did and how we were acting but how do you expect us to have a homecoming with out doing some pretty fun stuff ! That's like Thanksgiving why are you going to make all that food and expect us not to eat it or even nibble on it. People need to understand that some of us like to have fun.

                                THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE



Habit 1: BE PROACTIVE
        Being proactive comes from your attitude and the way you chose to act. The way your attitude is set up you can chose to be a good proactive person. Being a proactive person makes you chose your happiness or unhappiness. Doing a proactive thing can boost your own self esteem and can help you do stuff correctly. I can be a proactive person by doing all the things i desire but with a good attitude and a perfect happiness. Having to be a proactive person can make you be a efficient person and it can also help you do things in the long run of doing things. Having to be reactive instead of proactive can really boost  your mentality levels or even make you wanna succeed in life.

Habit 2: BEGIN WITH IN MIND 

"Control your own destiny or someone else will." (Jack Welch)

"When you know where you intend to end up, you know where you are now" (Covey)

You have to control your own life or else someone else will. You have  to live the life of design. If you live the life of deign you can design your life however you want it to be. If you go by living the standard life you will never know how and what to do in your future or in your present life. Living the life you desire rather than having someone else tell how you how to live your life. When you have control over your life you can do whatever you want and make anything happen. When you design your life you can be whatever you want in life rather than having someone tell you how to live your life.

Habit 4: THINK WIN-WIN

"Think win-win or no deal"

Think win-win, making plans and organizing ideas can help you be successful. Many things in life can make you successful, it depends what and how you do it. Doing it the right way can help you win. Thinking has to be the first step into making successful moves. You never know whens the right move you just kinda have to go for it since its just like a chance.

Habit 5: SEEK FIRST TO UNDERSTAND, THEN TO BE UNDERSTOOD

" Diagnose before you prescribe"

Find the situation before you address it. Understand what is going on around you and the situation you are in. Finding out the situation and then address it and make sure you understand it and make ideas or suggestions out of it. Making suggestions out of it can make you understand around you. Understanding around you makes you know whats going to happen. 

HABIT 6: Synergize

"The whole is greater than the sum of its parts (1+1=3)" 

The outcome of several things wont be the final result you expected. The outcome you expect isnt the outcome that will turn out to be. This can also mean 2 heads are better than 1. 2 heads are better than one means you need create and cooperate. It means to be open-minded and finding new solutions to new problems. This is a process. It doesn't just happen over night. You need to search for new ideas to old ideas and also know your experiences and bring them to the table. Together those ideas can create better ideas than one would individually. Using this habit can help us discover things we are not able to discover on our own. This is the idea that a sum is better than just one like 1+1=3. When people being to interact with other people the ideas being to collaborate in different ways and it can gain new insight.

HABIT 7: Sharpen the saw 

   As you renew yourself in each of the four areas, you create growth and change in your life. Sharpen the Saw keeps you fresh so you can continue to practice the other six habits. You increase your capacity to produce and handle the challenges around you. Without this renewal, the body becomes weak, the mind mechanical, the emotions raw, the spirit insensitive, and the person selfish. Feeling good doesn't just happen. Living a life in balance means taking the necessary time to renew yourself. It's all up to you. You can renew yourself through relaxation. Or you can totally burn yourself out by overdoing everything. You can pamper yourself mentally and spiritually. Or you can go through life oblivious to your well-being. You can experience vibrant energy. Or you can procrastinate and miss out on the benefits of good health and exercise.

REFLECTION

I will apply these to my daily life style everyday. The one i will apply the most is habit 7 sharpening the saw. I think i will apply this a lot due to the fact that i can accept and also make good out of challenges and face them. I will learn to balance my life and renewing myself and the things around me, 

FREE LANCE WRITING
 I am excited about spirit week. Today is Monday and we have pajama. Some kids came dressed up in pajamas. I did bring my pajamas because it is cold and i wanted to wear my uggs. My uggs i haven't worn in such a long time so i had to wear them, and i also felt like it was appropriate for pajama day. The whole point of the spirit week is to be ready for the Legacy game.  

     Free lance
I heard about a shooting in my neighborhood, i know it was a 20 year old man. The man was killed at 2:30 am on the 111 bus stop. The man was fatally shot and was killed during a shooting on albany street. This can tell us how much danger i am in my own city. I dont want to go outside and feel unsafe in my community. I want to feel safe walking outside my home.

                                            HOW TO WIN FRIENDS AND INFLUENCE PEOPLE
1. Become genuinely interested in other people.


                        To become genuinely interested in people is to be interested in the person and find out what they like. Finding out what people like can help you get along with people. Being the same as the person is being for the person and his or her beliefs. Doing or acting as the same interest as the same people can make you seem more interesting towards another person and make them feel as they have met a "perfect" friend. No one is perfect in this world, but you can meet another person like you and you can feel awesome because of it.

RULE 2: Smile 

Actions 

A smile doesn't always say "i like you" or " You make me happy." A smile can genuinely mean that you dont want to be rude and not smile back. You shouldn't force  yourself to smile at someone you dont like. When you smile its because you feel either welcomed, happy, or excited for something or someone. Smiling at someone should make you happy because that other person brings joy into your life. When they bring joy into your life you smile beyond happily. Smiling at someone doesn't necessarily mean you like them or that they bring joy into your life. When a person smiles at you, your main instinct is to smile back. When you smile back at someone it doesn't mean you like them it just means you dont want to be rude and not smile back. 

RULE 3: Remember  Names

Remembering names is super important. Remembering a persons name is a plus, because you can easily make that your friend. Knowing a persons name can easily make you seem friendlier and respectful. Not knowing a persons name can seem and sound disrespectful to the other person. On the other hand, knowing a persons name can make the other person feel happy because they feel happy when you call them by there name rather than "boy", "girl", and "hey you".  

                                             How to Remember Names

   You can improve your ability to remember names if you follow these four steps:

1. 1.    Commit. Begin by making a commitment — a conscious decision — to remember people's names. ...
2. 2.      Concentrate. You can only remember what you observe in the first place. ...
3. 3.      Repeat. Repetition helps engrave the name in your memory. ...
4. 4.      Associate.

5 . Meet and repeat. 6 . Spell it out  7. Associate.  8. Make connections.  9. Choose to care.
                               RULE 4: Be a good listener
To be a good listener you must be a person with great skill. A good listener can partake in the skill of making friends or getting people to like you. Being a good listener you have to make sure you can actually pay attention. Paying attention to someone and making sure you are listening to them can actually make a person happy.  Making a person by listening to them makes them feel wanted or makes them feel as if they are being cared for.  

                                RULE 5: Talk in Terms of the other Man's Interest
Talking in the terms a man knows more about or is very interested in can automatically make a friendship or simply a strong bond between the both of them. Making a strong bond between the two can make a relationship better and make the communication skills a lot better.  When talking to a person you must ask the man what he is interested in and also you say what you are interested in also. Finding the persons interest can also make a person learn new things. The same interest.

RULE 6 :Make the Other Person Feel important -- and do it Sincerely.

Everyone wants to feel important. Making one person feel can easily make you friends. Making friends can easily help someone feel important or at least make them feel important. A person can make you feel important if they take the time and actually put effort into talking to you and making the time for you. 

REFLECTION:

My feelings towards "The Six Ways to Make People Like You" is pretty self explanatory. Many of these 6 ways are to be put into my daily life to make people like me and to also get to know me better. Most of these ways can be implied into everyone's daily life. These 6 ways are going to help me communicate better with people and also make me happier. These 6 ways are surely to be in my daily life. 

Ohio State University 
Columbus, OH 43210





tuition;
Four-year medical school program, the Ohio State University College of Medicine now offers a three-year program, the Primary Care Track.


Degrees Offered:
Undergraduate degree
MD degree
Dual degree
PHD degree
Master degree ext....


DIabetics
 They help the community and purchase things for diabetics.

                               The University of Arizona College of Medicine

 Tucson, Arizona 

·         Earn college credit from a college-level English course
·         Earn college credit from the Introduction to Chemistry Lab course
·         See and take part in activities like medical examinations and science experiments
·         Learn about all kinds of health careers from professionals who want to answer your questions
·         Tour some of the best health care and research facilities in the nation   

Cost of Attendance	In-state: $28,217 Out-of-state: $51,417
Tuition and Fees	In-state: $12,817 Out-of-state: $36,017
Room and Board	$11,300
Books and Supplies	$800
Other Expenses	$3,300

    BS in nursing

The UA College of Medicine's commitment to diversity is detailed under Diversity at the College of Medicine.

                                     DAILY IDEAS AND THOUGHTS 
  I really want to make the teams varsity but my coach doesn't understand family emergencies (:
Its not my fault that i have this family emergency. I cant control what goes on in my life. He needs to understand whats going on and what happening in my life. I go to practice everyday and of course i need to see my grandpa. But coach doesn't understand that. Its frustrating when your coach cant understand these things.

PEAK PERFORMANCE PRINCIPLES

                                             "The Six Attitudes of High Achievers"

    High Achievers
    1. Make No Small Plans

                                    To make no small plans is to think big and make better plans everyday. To make a big you need to know how, when, and where. Making your plans can lead to success. Success is the most important thing in life.
                        2. Do What They Fear
Doing what we fear the most can and will help us do new things in life. We mostly fear the most common things in life, such as natual disasters, satan himself, and many other things in life. Fear is one the most common thing in all human nature.

 Fear is a lie. We feel fear when we are alone and in situations we tend not cope with well. Fear is all in our mind. We imagine things and sounds when nobody or anything is even there.





      3. Are Willing To Prepare
 High Achievers are willing to prepare themselves for the negative and positive outcomes. To prepare for a negative or a positive outcome you have to know how to cope with certain things in life. Doing that you can easily see your life changing.
4. Are Willing To Risk Failure
     

 In order to succeed you need to fail. When you fail you learn all the things you did wrong. Doing something wrong can help you learn on what to work. Working to succeed you are going to face.


 6. Are teachable
All people are teachable. No one in this planet is unteachable. A perfect example is me. I have all A's and B's and one C. Another example is when you tell a baby of what not to do. They will do it once or twice, but they will learn what they did wrong and how they are able not to do it again. Being teachable means learning and coping with new skills. Coping and learning new skills can help you become a better person. This can help you become a better person because you can help people and find out what they need help on with learning a new skill.

                                       

Final Reflection;
The six attitudes of high achievers will truly have an impact in my life. I will make sure i do everything to apply these skills to my daily life.  I will learn to overcome these "fears' and strive for the best. I will make no small plans what so ever. My plans for the future are big. No small plan making are allowed it doesn't matter if i fail once, the act of me failing can me grow better as a person. I will learn to achieve my goals better in life with me failing and creating bigger plans for my future.

                                                                     Ways To Be
         

          9 Ways to be happy and Make something of your life
1.Be grateful                         There are many ways to be grateful. You can mostly anything and be successful and be grateful about it. You can be grateful no matter what anyone says. Grateful means whatever you want it to mean. Being successful and after feeling grateful can mean a lot. To be grateful you need to make goals and make sure you accomplish them.

                                        This quote means that in order to be grateful you have to practice being grateful. In the ways of being respectful to others and yourself. To be respectful to others is not being rude to them and respecting their opinions and decisions toward them.  Gratefulness you need to strive for it, and make it come your way. To be grateful you need to have a perfect mind set of a CTR person. Being CTR is key to everything in this world of ours and will help you be grateful.
                                                               Be Smart
2. To be smart means to use your actions in a smart way. To be smart is to be wise in knowledge and to be smart with everything you do. Smart is way to way to live life how can you do things in life without thinking them. Smart is knowing when to play dumb. Being smart is also something that some people might take into consideration. Being taken into consideration is feeling wanted by someone who understands you for being smart and knowing what you are capable of. To be the crappiest you need to be ignorant and that is something people do with out even knowing. Also to be the sexiest thing in the world is to be smart in your own ways. To be smart in your own ways is to think for yourself and to be smart in what you do know.

Be Involved in Good Works

3. To be invloved in good work is to be doing good work, and be guided by your peers in doing work. Doing good work is accomplishing good works and working hard for them. Working hard and accomplishing your goal. Striving for your goal is something we have to do in life. We have to work hard for what we believe and make the best out of it.

Invloving your self in good works distracts your self from all the bad in the world. Everything in the world is not bad nor good. You have to know whats bad or good. Knowing whats the difference and choosing the right is the right way to go. Doing the wrong can lead into some series of consequences.

To Be True

 To be true to yourself is to be honest to yourself. Honesty and loyalty towards yourself that nobody can take from yourself, but you. The few people that will always be true to you. The few people that will be true to you will probably, well most likely be the most loyal too. To be true is something you must do in order to be happy with yourself. To be happy with success.

Be Postive 

Being postive is a way of living. To have positivity you have to remember of all the good things in life. Being positive is a way that everyone tries to be. Being positive brings hope and other things into your life that can help you through a tough situation. Always having a positive mindset can help others. 

Be Humble

To be humble is to be vital of yourself. To make something of yourself. To feel succesful.

Humble is having all the things in the world but you act like as if you dont have every thing. Have everything is great,but bragging isnt what most people like. To be humble and not brag about stuff most people will like you. Being humble is the number one thing people should do. Having a humble state of mind is something that most people.

Be still

The meaning of be still is to be good with god. Being good with god can make you feel humble. Being close to god can change the way you act or see things differently in life. Seeing things in a new perspective can change the way you live. Living a different way can make you want to meet new standards. Meeting new standards can make you live more with god and be more efficant with him. Being close to god will and can make you change old lifestyles into some good ones.

Be prayerful

Overall, these 9 ways of living life can one can be happy with themselves. This can help me into doing better things in life and make me want better choices. Making me want better choices is the key into a better lifestyle. Doing all these 9 ways I can succed into a better life. By doing these i can and will feel happy about myself and my actions. I can learn to be more humble and be still and also be true to myself and others around me, I can do these things by not lying to myself and being true to others whom may come my way. 

The 9 Concluding Words By Gordon B. Hinckley

"There they are, nine  Be's which, if observed, will bring handsome dividens to any young man or women. They will add sparkle to your days and peace to your nights. They will save you from heartcache and pain. They will bring purpose into your life and give direction to your energies.

They will bring you friends of your own kind. They will protect you from associations that would pull you down and deflect you from your course.

This is a time to be happy. This is a time to feel joy and make friends and enojy the best this life has to offer. What I have tried to put forth.... are simply a few suggestions, gained from many years of living, to help you do just that. The world will tell you that certain kinds of things will bring you happiness- such as a popularity and posseions and satisfying your baser desires.

If you find yourself only drifting as a leaf in a stream, get hold of yourself and determine you will do better,

At railroad grade crossing, signs of warning were once common. Two cross arms were emblazoned with the words "Stop, Look, Listen." They meant that a train could be roaring down the tracks and you had better be alert.

I was riding a train in the Midwest years ago. I looked out the window to my left. A road ran a parallel to the tracks. A car with a boy and a girl was speeding down the road a little faster than the train. The car moved ahead until i can no longer see it. Suddenly, the locomotive whistle sounded and the train screeched to a habit as the brakes gripped the whistle sounded and the train screetched to a halt as the brakes gripped the wheels. We looked out the window on to the other side. There was a magled car, Police cars soon converged, followed by the ambulance. The boy and the girl were both dead. The road they were traveling crossed the tracks. They did not stop, look, or listen. It all happened in an instant

The better way to be is the way of these nine Be's.

The years will inevitably pass, and pass quicly.Today is your day of reslution. Promise yourself to make something good (your) Precious life."